護腕止痛內外皆修Wrist pain both inside and outside repair

護腕止痛內外皆修 如果你因為手部重複性勞損而罹患腕管症候群，醫生可能會要你立刻讓手腕獲得充分休息，或者改變用手的習慣方式，並且在手腕上配戴護腕支具，使手部行動時不至於牽動手腕，因而減少腕管壓力，尤其在睡眠時更需要戴上，以免腕部移動而痛醒。 在治療復原期間，患者可以用冷敷、按摩和手腕伸展運動來緩解痛苦，並且儘可能用另外一隻不疼痛的手。睡覺時，應用枕頭把手腕墊高。在輔助性的另類療法中，中國的推拿和針灸都有一定的效果，但超音波療法和磁療法的療效則未受到證實。 為了減少疼痛，醫生可能建議服用一些非處方鎮痛消炎藥，其中，非類固醇製劑(NSAID)使用最為普遍，因為它引起的胃部不適比阿斯匹林輕。常用的非類固醇製劑有異布洛芬(ibuprofen)製成的Motrin IB，以及奈普生(naproxen)製成的Aleve。如果手腕疼痛難當，醫生可能會為你注射類固醇 (cortisone)，但注射的藥力消退後，疼痛會重新作祟。 在某些情形下，醫生或許會建議你接受外科手術治療，切開壓迫正中神經的韌帶，以徹底消除腕管症的症狀。通常，施行手術後數周或數月，手指和手腕就可能正常運作。在復原期間，醫生會讓你做一套手部、手指、以及腕部的運動，務必要確實執行。如果不按時做這些運動，可能會導致手腕僵硬的後遺症。 2008-10-06 Wrist pain both inside and outside repair If you hand because of repetitive strain injuries and suffering from carpal tunnel syndrome, the doctor may want you to immediately allow full access to the wrist rest, or to change the way the habit of hand, and wrist splints to wear braces, so that the hand operation Will not affect the wrist, thus reducing the pressure on the carpal tunnel, particularly in the more sleep wear, so as not to wake up sore wrist movements. In the recovery treatment, patients can be cold, massage and stretching exercises to alleviate wrist pain, and as far as possible, with not a pain in the other hand. Go to bed, pillows application of the booster wrist. In the complementary alternative therapies, Chinese massage and acupuncture have a certain effect, but ultrasound and magnetic therapy treatment effect was not confirmed by. In order to reduce the pain, doctors may use some of the recommendations of-the-counter anti-inflammatory analgesic drugs, including non-steroidal agents (NSAID) use is most common because it does not cause the stomach than aspirin light. Commonly used non-steroidal agents are different from ibuprofen (ibuprofen) made of Motrin IB, as well as naproxen (naproxen) made of Aleve. If the Hard wrist pain, doctors may be for you injected steroids (cortisone), but the injection of the drug subsided, the pain will cause trouble again. In some cases, doctors may recommend that you accept the surgical treatment of median nerve compression cut ligament, and remove the symptoms of carpal tunnel syndrome. Typically, the operation after a few weeks or months, fingers and wrists can function properly. During the recovery period, the doctor will let you do a set of hands, fingers, and wrist movement, must be implemented with certainty. If you do not do these campaigns on time, could lead to stiff wrist after-effects. 2008-10-06 View more information, see the World Journal reported that e-ePaper

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