當心你是高危險群嗎？Be careful that you are at high risk it?

當心你是高危險群嗎？ 定期檢測、維持良好作息 教你護心 【詹建富】中華民國心臟基金會董事長呂鴻基指出，衛生署統計，癌症高居台灣十大死因的榜首，但就死亡人數而言，第二位的心臟疾病、第三位的腦血管疾病、第四位的糖尿病和第十位的高血壓性疾病的病人總和，遠超過罹癌人數，顯示心血管疾病才是危害健康的主要殺手。 心臟基金會副執行長、台灣大學附設醫院雲林分院副院長黃瑞仁表示，引起冠狀動脈心臟病的危險因素很多，男性45歲以上，女性停經後或55歲以上，都是高危險群。此外，肥胖、高血壓、膽固醇過高、糖尿病、有抽菸習慣、有家族早發性冠狀動脈心臟病史，以及爭強好勝的人格特質，都與心臟病的發生息息相關。 因此，定期自我檢測及維持良好生活作息，是預防心臟病發生的最佳妙方；黃瑞仁以美國心臟學會根據佛萊明漢的流行病學研究，訂出「10年冠心病危險性評估表」，只要將年齡、性別、抽菸、血壓及血脂肪值等數據，作為檢測自身未來心血管疾病危險係數，以便及早發現，及早治療。（見表，也可上網 http://www.nhlbi.nih.gov/guidelines/chol estero ol/risk_tbl.htm#men參酌） 以60歲抽菸的男性為例，如果有高血壓但平時未服藥控制，加上收縮壓高達150mmHg、總膽固醇240mg/dl、高密度膽固醇35mg/dl ，則他在未來10年內罹患冠狀動脈心臟病的機會為26%。 除了定期對心臟病患的篩檢，心臟學會理事長、台大內科教授江福田也提醒，當出現胸悶、胸痛、冒冷汗等心絞痛症狀時，應立即呼叫救護車或醫護人員，儘速送到就近的急診室，爭取時間。 2008-10-03 Be careful that you are at high risk it? Testing on a regular basis to maintain good care of your daily routine to teach the heart Zhan Jian Fu】 【Heart Foundation of the Republic of China pointed out that Lu Hung-chi, chairman of the Department of Health statistics, cancer among Taiwan's top ten leading causes of death, but the number of deaths, heart disease and the second place, third place, cerebrovascular disease, Four of diabetes and high blood pressure tenth of the total disease patients, far exceeding the number of cancer, cardiovascular disease showed a health hazard is the main killer. Heart Foundation executive director, National Taiwan University Hospital Yunlin Branch, vice president of the Juey-Jen Hwang said that the cause of coronary heart disease risk factors in a lot of men over the age of 45, or post-menopausal women over the age of 55 are at high risk. In addition, obesity, high blood pressure, high cholesterol, diabetes, smoking habits, there are early-onset familial history of coronary heart disease, as well as the Zhengjianghaosheng personality, and is closely related to the incidence of heart disease. As a result, self-testing on a regular basis and maintain a good lifestyle, the prevention of heart disease is the best recipe; Juey-Jen Hwang to the American Heart Association based on epidemiological studies of the Han Fleming, set a "10-year coronary heart disease risk assessment" As long as the age, sex, smoking, blood pressure and blood fat values, and other data, testing their own future as the risk factor of cardiovascular disease, with a view to early detection and early treatment. (See table, the Internet can also be http://www.nhlbi.nih.gov/guidelines/chol estero ol / risk_tbl.htm # men in the light) 60-year-old male smokers, for example, have high blood pressure, but usually if the medication does not control, and systolic blood pressure up to 150mmHg, total cholesterol 240mg/dl, high-density cholesterol 35mg/dl, he is in the next 10 years suffering from coronary artery Heart disease was 26%. In addition to regular screening for heart disease, chairman of the Heart Association, Jiang, a professor of internal medicine at National Taiwan University, Fukuda also warns that when a chest tightness, chest pain, such as Mao Lenghan angina symptoms should immediately call an ambulance or medical personnel, to make Speed to the nearest emergency room for hours. 2008-10-03 View more information, see the World Journal reported that e-ePaper

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